Seasons of Empowerment for Adolescent Girls, by Irene S. Roth

In Seasons of Empowerment for Adolescent Girls, Ms. Roth argues that there are four seasons of empowerment for adolescent girls. Sadly no adolescent girl can simply wake up one day, snap her fingers, and be empowered to tackle the world and all the forces that exist inside and outside. Becoming empowered to be who we are can be truly difficult. This book consists of a step-by-step guide to help adolescent girls achieve self-improvement.

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Seasons of Empowerment for Teens 

Spring Season 


    The spring season is when empowerment usually starts for you. One predominant purpose of this season is to become assertive. This is a time when you have a chance to take steps to become more of your own person and develop your values, beliefs, and unique personality. However, this can also be a very vulnerable time for you, isn’t it?  So, it is crucially important for you to take small steps to assert yourself. This season will lead you one step closer to self-assertiveness. How great is that!

    During this most vulnerable time in the self-empowerment process, it’s important to take incremental steps to assert yourself by watching. Be careful who you hang out with. Many of you still have a low self-image and are pretty hypercritical at this stage, aren’t you? You probably struggle because you don’t feel slim, pretty, cute, popular or outgoing enough, given cultural standards. This is such a hard way of living?

    Well, it’s time to take charge of your life. During this season, you should take steps to stand up for yourself and clearly communicate your needs. This will eventually empower you much more than if you focus on what physical or psychological attributes you don’t have. After all, what you focus on usually grows. So, if you focus on negative things, they will grow and you will develop an increasingly negative self-image. However, if you focus on positive things, this will also grow and you’ll continuously develop a positive self-image over time. So, why not get into the habit of focusing on the positive?

    In this section, I will show you how to assert yourselves in many different ways. This way, you will start empowering yourselves to be the best you are capable of becoming this very moment, without constantly comparing yourselves to others.

Irene S. Roth is an academic and freelance writer for teens, tweens and kids. She has written over 500 book reviews and 1,000 online articles on different topics for teens, tweens, and about the craft of writing. She also teaches workshops on writing and craft at Savvy Authors. She lives in Stratford, Ontario with her husband and cat. Visit her at
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