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We all know that being slim does not always mean being healthy. In Top Ten Best-Ever Healthy Weight-Loss Tips, Elle Eriksson offers you sensible, effective ways to shed those unwanted pounds while improving overall health and wellbeing.
Blending personal wisdom with professional training and experience, Elle shares her insight and provides strategies for achieving and maintaining a healthy weight. Also included in these top ten tips is “a little food for thought” as the author explores some of today’s concerns around food quality and production.
With a variety of options for all body types, Elle guides you toward successful weight loss, using a whole-foods diet and realistic steps to attaining an active, balanced lifestyle. This easy-to-use guide includes a 21-Day Food/Weight/Fitness Journal along with real-life weight-loss success stories.
Elle Eriksson, RHN, is a registered holistic nutritionist, nutritional consultant, urban gardener, and cooking instructor. In her passionate concern for both the planet and animal welfare, she incorporates these issues into her down-to-earth approach to food, health, and weight loss. Elle lives with her family in Vancouver, British Columbia.
Elle is giving away a $25 Amazon Gift Card!
- By entering the giveaway, you are confirming you are at least 18 years old.
- One winner will be chosen via Rafflecopter to receive one $25 Amazon Gift Certificate or Paypal Cash.
- This giveaway begins June 2 and ends on June 14.
- Winners will be contacted via email on Monday, June 16.
- Winner has 48 hours to reply.
Good luck everyone!